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“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita

Fun at Yoga

About Us

At Lotus River Studio, we offer a variety of classes honoring the different lineages and yogic traditions, as well as our diverse clientele. Whether it's the deliberate movement and static postures of Hatha yoga, the breath-coordinated flows of Vinyasa yoga, or the cleansing and relaxing practices of Restorative and Yin yoga, we offer a physical practice for anyone wishing to turn inward and align the body and mind. 

 

Each class includes a combination of asana (postures), pranayama (breathing exercises), and meditation designed to help you go deeper into your yourself and connect with that inner silence and stillness.

Address

325 Main St
Metuchen, NJ 08840

Contact

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